The Yoga Matt provides a safe space for you to plant the seeds of your dreams , gives you the power to water those seeds and the patience to watch them grow .

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The cyber Yoga Studio


" Lord , make me a channel of thy PEACE ; 

That where there is hatred , I may bring LOVE ;

that where there is wrong , I may bring the SPIRIT of FORGIVENESS ;

that where there is discord , I may bring HARMONY ;

that where there is error , I may bring TRUTH ;

that where there is doubt , I may bring FAITH ;

that where there is despair . I may bring HOPE ;

that where there are shadows , I may bring LIGHT ; 

that where there is sadness , I may bring JOY ;

Lord Grant that I may seek to comfort rather than to be comforted ;

to understand , than to be understood ; 

to love , than to be loved ;

For it is by self forgetting , that one finds ; 

It is by forgiving that one is forgiven ;

it is by dying one awakens to eternal life "

- Saint Francis' Prayer -